
We are passionate about what we do, and we are gaining momentum!
Young at Heart Personal Fitness Training is a full-service, personal fitness training facility, located in Waynesville, Missouri, and is co-located with our La Physique’ Slimming Spa. The facility houses top of the line fitness equipment, slimming spas, dry-infared sauna, shower facilities, full on-site store, and more!
Hello! My name is Julie and I’d like to welcome you to our Young at Heart site! Young at Heart Personal Fitness Training, LLC, was founded in 1995, and the La Physique’ Slimming Spa, in 2004, after realizing what a great addition slimming spas were to training! The combination gives you an incredible edge to attaining your fitness goals, quickly! The results are literally 300% faster!

What are your fitness and health goals? Not sure? Call us, email us, or simply come in for a free consultation . Whether you want to drop body fat, increase lean muscle, gain weight, tone and sculpt, become stronger, faster, or healthier, we are here for you. You don’t have to go this alone!
At a glance, some of the services we provide at Young at Heart include personal training, online personal training, fitness classes, fitness workshops, health and fitness eBooks, four hour boot camps, and weight loss supplements and products. And, at La Physique’ we offer a myriad of FDA approved slimming and weight loss treatments, to include cellulite abatement, slimming parafango spas, exfoliation and detoxifying spas, electromechanical massage, full body transformation packages, and more! We also offer teeth whitening!
Most of our on-site clientele are from Waynesville, St. Robert, Fort Leonard Wood, Dixon, Crocker, Lebanon, and Rolla, Missouri, but we also have several clients from Edgar Springs, Springfield, and St. Louis, Missouri.
If you are as busy as most, or you do not live in the surrounding area, check out our Online Personal Training program — unbelievable! It is the next best thing to being here! I’ve created thousands of comprehensive fitness programs, for varying fitness levels and ages, and will work hard to do the same for you. If you are serious about getting into shape, you’ll love our online training program.
I look forward to working with you – and to putting my HEART into your workout!
Contact Us today for a free consultation or tour of our facility!
We’re open for business 7 days a week, by appointment, between the hours of 4 AM and 9 PM!
Discounts for
Military Personnel
& Seniors!

